this list represents some common foods that will help you meet the needs of the vegetarian diet for endurance athletes. certainly there are many more foods one could include; the idea here is to list those that can be found in common grocery stores and whose tastes aren't too foreign. all kinds ofvegetables...
ghee ice cream margarine milk milk powder yogurt drinking water energy drink instant drink mineral water pure water sparking water straw egg products egg products fresh egg food ingredients update!...