an important part of the diet and also are useful in many industries. the fats are usually solid, the oils generally liquid at ordinary room temperatures. ..... click the link for more information. ) in the diet provide a concentrated source of energy; gram of fat supplies about calories as opposed...
cheese sandwiches ~ the toasting will hide the color of the bread. ~ go from white bread to % whole wheat for one month, then introduce whole-grain bread. you can make a sandwich using one slice of the % bread and one slice of the whole-grain bread. serve with the lighter bread slice facing up. ~ most...
daily calorie requirement energy requirement eat healthy, stay healthy a word on health from prof. dr. fatimah arshad knowing your bmi and your energy requirement most of us rely on weighing scale to tell us whether we have lost or gain weight. this is not the best way because it weighs everything including...