a great source of protein. rice and pintos along with cornbread or corn tortillas are served where meat is unavailable. due to the pintos amino acids it contains, the combination makes it a complete protein source. usda nutritional information - pinto bean our favorite pinto bean recipes: re-fried beans...
duddali / arrowrootpudding. sweet surnali with south indian cucumber. pathare prabhu masala. crunchy muesli bars with dry fruits. homemade masala milk powder raja panna-upkari / spicy mackerel curry. bitter gourd pickle. followers new fb food group: "konkani delicacies" please join the group. if you have not...