Search Results for: Live clams
diet is based on fish, crustaceans, and other seafood. milkfish, tilapia, catfish, grouper (lapu-lapu,) mackerel (galunggong,) swordfish, game fish, sablefish, tuna, cod, blue marlin and squid are common ingredients in filipino dishes. popular shellfish include oysters (talaba,) mussels (tahong,) clams
diet is based on fish, crustaceans, and other seafood. milkfish, tilapia, catfish, grouper (lapu-lapu,) mackerel (galunggong,) swordfish, game fish, sablefish, tuna, cod, blue marlin and squid are common ingredients in filipino dishes. popular shellfish include oysters (talaba,) mussels (tahong,) clams...
http://filipinofoodaficionado.blogspot.com/2011/10/philippine-cuisine-common-ingredients.html
, legumes, nuts, potatoes, and spinach. vitamin b , also called folate or folic acid, is found in spinach, beans, bananas, lemons, melons, legumes, yeast and mushrooms. vitamin b , also known as cyanocobalamin, is present in mainly animal-derived foods, including dairy, eggs, meat, fish (including clams
, legumes, nuts, potatoes, and spinach. vitamin b , also called folate or folic acid, is found in spinach, beans, bananas, lemons, melons, legumes, yeast and mushrooms. vitamin b , also known as cyanocobalamin, is present in mainly animal-derived foods, including dairy, eggs, meat, fish (including clams...
https://www.drweil.com/videos-features/photo-galleries/how-to-get-b-vitamins-from-the-foods-you-eat/