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protein and iron, as well as fiber, vitamins a and b , riboflavin, thiamin, niacin, calcium, phosphorous, sodium, and potassium. at the time there was a lot of advertisement in the us for a fried chicken company that offered 'kentucky fried chicken' and vishakha countered with this recipe by yamuna devi. not
chickpeas.] ⁄ cups whole dried chickpeas (garbanzo beans) to cups water ( ⁄ cups if you're using a pressure cooker) ⁄ tablespoons vegetable oil or ghee (clarified butter) for frying spices ⁄ teaspoons scraped, minced fresh ginger root ⁄ teaspoons seeded, minced fresh hot green chilies ⁄ teaspoons cumin seeds...
http://food.krishna.com/recipe/savory-chickpeas-tomato-glaze