Search Results for: Glucose containing fructose in dry state
long before the actual day you start climbing, to guarantee the highest chance of a successful climb without any injuries and loss of toes, fingers or extremities. a few key areas to focus on are: a balanced diet : carbohydrates are essential for their protein-sparing action and easy conversion to glucose
throughout the day. proteins are key for growth and repair of tissues. eat a variety of protein sources such as egg, chicken, fish, beans, tofu, milk products, etc. hydration: according to uiaa , dehydration can be caused due to insufficient water intake, sweat or diarrhoea. at sea level, a - % loss in...
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