Search Results for: Birds’ eggs containing added sugar not in shell
only eaten by birds. the kernels of sunflower seeds have gr of protein in only oz!
food is high in sugar which beans almost don't have. that means that there are no blood sugar spikes and hunger feelings after eating beans. traditionally beans are combined with rice or nuts in the mexican cuisine to make them a source of complete protein. from $ /oz they are certainly on the cheaper...
http://healthyhabitshub.com/30-cheap-high-protein-food-sources/