Search Results for: Pig fat not lard
bring the broth to a boil, and then reduce the heat to a simmer. add the chicken, onions and carrots to the pan. using a teaspoon, drop spoonfuls of batter into the broth. cover the skillet, and let the chicken and dumplings poach for min. uncover the skillet and gently stir in the spinach, trying not
to break up the dumplings. spoon into soup bowls and serve. nutrition information per serving: calories ( from fat), g total fat ( g saturated fat), mg cholesterol, mg sodium, g carbohydrates, g fiber, g sugar, g protein. exchanges: starch, vegetable, protein, fat. previous recipes of the month members...
https://www.tops.org/tops/tops/TOPS/FeaturedArticles/recipe-of-the-month-poached-chicken-with-squash-dumplings.aspx
tender. cook brown rice separately according to package directions. fill squash half with cauliflower, "sausage" crumbles and brown rice. top with parsley. serve with a side of salad greens squeezed with lemon juice and apple slices. top with almonds. nutrition information per serving: calories ( from fat
), g total fat ( g saturated fat), mg cholesterol, mg sodium, g carbohydrates, g fiber, g sugar, g protein exchanges: starch, vegetable, protein, fruit, fat vegan recipes are prepared without any animal products including fats, milk or eggs. check the label on each ingredient to make sure the brand you...
https://www.tops.org/tops/tops/TOPS/FeaturedArticles/recipe-of-the-month-stuffed-acorn-squash-with-rice-pilaf.aspx
nutrition information per serving: calories ( from fat), g total fat ( g saturated fat), mg cholesterol, mg sodium, g carbohydrates, g fiber, g sugar, g protein. exchanges: fruit, / fat. for simplicity's sake, count other carbohydrates (other carbs) as starches. all exchange values are approximate. when
additional ingredient is offered, exchange values may change. gluten-free recipes are prepared without any wheat, barley, rye or triticale. vegan recipes are prepared without any animal products including fats, milk or eggs. check the label on each ingredient to make sure the brand you are using does not...
https://www.tops.org/tops/tops/TOPS/FeaturedArticles/recipe-of-the-month-sweet-strawberry-salad.aspx