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it also makes wonderful nut butter and a special addition to salads and stir-fry dishes. cashew nuts are actually the kidney-shaped seeds that adhere to the bottom of the cashew apple, the fruit of the cashew tree, which is native to the coastal areas of northeastern brazil. while cashew apples are not
these include vitamins e, k, and b , along with minerals like copper, phosphorus, zinc, magnesium, iron, and selenium, all of which are important for maintaining good body function. consumption of cashews has been linked to cancer prevention, heart health, and weight maintenance. cashews also contain fats...
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