Search Results for: Cereals excluding maize pre cooked
leaves that are likewise deeply pigmented, and dry, indehiscent, one-seeded fruit . also known as pigweed, there are about seventy species in this cosmopolitan genus of herbaceous plants . although several species are often considered weeds , people around the world value amaranths as leaf vegetables, cereals
protein , amaranth grain provides a good source of dietary fiber and dietary minerals such as iron , magnesium , phosphorus , copper , and especially manganese . the leaves also are consumed as a nutritious leaf vegetable, being used both in cooking and salads. like quinoa, amaranth was once a staple of pre-colombian...
https://www.newworldencyclopedia.org/entry/Amaranth