reduced-sodium black beans, drained and rinsed / c. reduced-sodium canned corn, drained / c. quick-cooking oats egg t. smoked paprika t. garlic powder / t. onion powder / t. salt / t. black pepper cooking spray directions if starting with raw sweet potatoes, peel and add to boiling water. boil for min...
then or even prepare in the morning and cook. serves ingredients view recipe svizzere do agnello spicy lamb burgers with herbed yoghurt for burgers, lamb makes a really nice change from beef. these need to be prepared ahead and rested in the fridge to make sure they don't fall apart when they are cooked...