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slideshows smart snacks when you're pregnant / apples, peanut butter, and crackers for pregnant women, the best snacks -- like this one -- combine things from at least two food groups. with protein, fiber, and healthy fats, you'll stay full between meals. spread or tablespoons of peanut butter onto sliced
try trail mix. the best mixes for you and your baby have salt-free nuts, sugar-free dried fruit, and dark (not milk) chocolate. nuts and dried fruit both contain fiber, which may help if you're constipated. heart-healthy dark chocolate has less sugar and more fiber, iron, and other minerals. make your...
https://www.webmd.com/baby/ss/slideshow-pregnancy-snacks