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harvests documents support news health benefits of tomatoes update: / / tomatoes are often considered a vegetable, though in actuality they are a citrus fruit. tomatoes are an incredibly versatile food. they are delicious eaten raw, in salads or on sandwiches, and take on a wonderful sweetness when
calories, grams of fat, grams of carbohydrates, gram of dietary fiber, gram of protein and milligrams of sodium. it also provides percent of the recommended daily allowance of vitamin c, percent of the rda of vitamin a, percent of the rda of iron, and percent of the rda of calcium. here are some of...
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