Search Results for: Constant weight scale
flight" mechanism, or when we're a bag of nerves ahead of delivering a speech, a must-win sports game, or walking up the aisle, for example. that's anxiousness. but anxiousness becomes generalized anxiety disorder (gad) when the fear or worry doesn't abate, escalating into a sense of impending doom, constant
ruminating, catastrophizing, and, in some cases, panic. anxiety on this scale can be all-consuming, debilitating, and distressing. stress can, of course, induce anxiety, and there is an overlap between the two in terms of the physiological reactions. stress is a heightened emotional state that dissipates...
https://www.headspace.com/meditation/anxiety