chili with eggs on top $ + bowl of oatmeal with toast bowl of grits with toast. $ + salads house salad romaine lettuce and iceberg lettuce, cucumbers, red onions and tomatoes. $ + chicken house salad romaine lettuce and iceberg lettuce, cucumbers, red onions and tomatoes. $ + soup chicken vegetable...
images used: shutterstock .jul. min read | min read louis yap, dietitian at mount elizabeth novena hospital, discusses the 'many mini meals' strategy and its advantages. eating every hours can sound like a full-time job. imagine having slices of bread the moment you wake up, and later, a glass of milk...