Search Results for: Sardines prepared
unsweetened, non-concentrated fruit juice. visit the nhs pages to discover more reasons why you should eat your a day meal times try not to skip breakfast as it will reduce snacking before lunch. wholemeal cereal, such as weetabix, with a handful of fruit is filling, nutritious and tasty and lunches prepared
. frozen and tinned vegetables and fruit are healthy and can keep the costs down, but avoid fruit in syrups or vegetables in salted water. essential items for the student cupboard include pasta, rice and noodles, gravy granules, olive oil, salt and pepper, dried herbs, baked beans, soups, beans, sardines...
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