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sardines are small fish that come from the herring family. they are immensely plentiful in the mediterranean sea, atlantic oceans, and the pacific ocean. albeit you might not be familiar with how sardines look like (that is, fresh sardines), their appearance is actually quite distinctive, which makes
because of their extremely cheap price, it might be difficult to believe that these fish are bursting with nutrients, such as protein, omega- fatty acids, calcium, and tons of other vitamins. and don't think that canned sardines are unhealthy--they are, in fact, considered to be more nourishing than fresh...
https://megaglobal.com.ph/sardines-company-philippines/