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out. pre-registration through 5:00 pm on april 16, or until sold out. race info folsom lake is a popular destination for campers and boaters, but its appeal is accentuated by the lake-side trails that meander around much of the 75 miles of lake shore. our folsom lake trail run utilizes these well-preserved
optimal variety of glycogen-replenishing, electrolyte-replacing products. the following is a list of some of the foods and beverages each aid station may provide: gu energy gels and chews, all-natural nutrition bars from larabar, trail mix, pretzels, potato chips, oreo cookies, pop tarts, boiled potatoes...
https://insidetrail.com/calendar/folsom-lake-trail-run/