Search Results for: Meat blood
this essential micronutrient affects the development and maintenance of red blood cells, nerve cells, and normal myelination (covering) of nerve cells. it also aids in the production of dna, rna, and neurotransmitters. what are the signs of a vitamin b deficiency?
animal-derived foods are the best food sources of vitamin b , including dairy products, eggs, meat, fish, poultry, and shellfish. find more information about b vitamin foods from our infographic. are there any risks associated with too much vitamin b ?...
https://www.drweil.com/vitamins-supplements-herbs/vitamins/vitamin-b12/