Search Results for: Fruits cooked
for a one-day hiking trip, you can prepare sandwiches, and some hikers also carry cooked food, packed in smaller boxes. be sure to bring fruits (such as bananas), dried fruits, and something sweet, as your sugar may drop as you climb. bring enough water for the whole day. some hiking trails have water
during a hike, the body is subjected to great effort, and it is necessary to provide it with the energy needed. the day before hiking, it is good to eat high carbohydrate foods – cereal flakes, pasta, bread, rice, fruits, vegetables, milk and dairy products, seeds, dried fruits, etc. advantages of approved...
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