seeds / c. milk (for a tasty vegan alternative use silk almond vanilla) directions: in a pint size wide mouth canning jar, layer ingredients in the following order: half of the oats, freeze-dried raspberries, yogurt, remaining oats, flax seed and blueberries. add peanut butter and top off with milk....
wendell at 9:55 am reactions: labels: green earth respect food waste earths bounty no comments: post a comment newer post older post home subscribe to: post comments (atom) blog archive v 2011 (23) > october (1) v september (4) pea-nuty asian noodles with coconut milk oatmeal with apple cider, walnuts, flax...
wendell at 9:55 am reactions: labels: green earth respect food waste earths bounty no comments: post a comment newer post older post home subscribe to: post comments (atom) blog archive v 2011 (23) > october (1) v september (4) pea-nuty asian noodles with coconut milk oatmeal with apple cider, walnuts, flax...
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oil. most vegetable oils are seed oils. some common examples are sunflower oil, canola oil, and sesame oil. a seed oil is a vegetable oil that is obtained from the seed (endosperm) of some plants, rather than the fruit (pericarp). canada is a major exporter of sunflower seed, rape seed (canola) and flax...