Search Results for: Plums
mitchell's pineapples products pineapple jam pineapple jelly plums plums are high in carbohydrates and are an excellent source of vitamin a, calcium, magnesium, iron, potassium and fibre and stimulate bowel movement. plums contain a substantial amount of vitamin c. dried plums contain iron, potassium
, vitamin a, magnesium and fibre. they are also high in antioxidants which help neutralize the damaging effects of oxidation on the ageing process, protect against development of certain cancers, heart & lung diseases and cataract formation. like all other fruits and vegetables, plums are low in calories...
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