Search Results for: Herring fish
"the third important component is protein. this can be found in fish, meat, eggs and dairy products as well as in tofu and quorn. the ideal meal should consist of about % vegetables and salad, % carbohydrates, and % protein," says karin frey. people who eat like this are getting all the nutrients they
to utilise fat, protein and carbohydrates. various dairy products, whole grains and linseed contain this vitamin, which is also known as riboflavin. niacin boosts the healing power of the skin, helps with tiredness and concentration problems and has a positive influence on the nervous system. meat, fish...
https://www.swica.ch/en/private/health/medical-assistance/corona/healthy-eating-at-home