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. people who go out to eat are more likely to consume more sugar, sodium, fat and carbs when they go out to eat, no matter if it is a fast food restaurant or a traditional restaurant. one study found that at both types of restaurants people consume more unhealthy foods and higher levels of calories....
pharaohs & the faithful food of the middle east" going egalitarian. chick peas and fava beans are main ingredients of these ready-made balls that can be baked, microwaved or fried. they're heavy on fiber and protein and i was satisfied with less than the allotted serving. i've had them for breakfast...