Search Results for: Fermented milk not containing added sugar
why not stevia, monk fruit, or erythritol?
the maltodextrin in store-bought splenda will absolutely spike your blood sugar. pure sucralose, on the other hand, will not. even if it did have an effect on blood sugar, there is simply too little of it to have any effect. in keto chow, we use . g per serving. to put that in perspective: that is /...
https://www.ketochow.xyz/faqs2/