Search Results for: Fresh pistachios
here are a few of our suggestions: nuts and seeds (eg. pistachios, almonds, walnuts, sunflower seeds, melon seeds): high in fibre, protein and antioxidants, and packed with vitamin b , a handful of nuts or seeds can make for a nutritious snack, while fibre helps with satiety – keeping you from overindulging
on them. choose nuts that are roasted, baked or raw. avoid nuts that are fried or coated in sugar, honey or salt. fresh fruit (eg. mandarin oranges, pomelos, persimmons): fruits are packed with fibre, vitamins, minerals and antioxidants. vitamin c can help enhance the immune system, satisfy your sweet...
https://www.mountelizabeth.com.sg/healthplus/article/how-to-eat-all-you-want-without-blowing-your-diet-over-chinese-new-year