Search Results for: Grain leguminous vegetables
. - cups a day meat and bean group provides the body with protein, iron, and zinc. vary your protein sources between animal and plant products. choose lower fat, and calorie meat and bean products - servings a day vegetables group provides the body with vitamins, minerals and fiber. vary your vegetables
. choose high fiber and low fat foods from this group. - cups a day. grains group provides the body with energy, cho, vitamins, minerals, and fiber. make half your servings whole grains. choose lower fat, sugar, and calorie grain products. this group includes bread, rice, pasta, oatmeal, etc. - servings...
https://www.albaker.com/food-pyramid.aspx
. - cups a day meat and bean group provides the body with protein, iron, and zinc. vary your protein sources between animal and plant products. choose lower fat, and calorie meat and bean products - servings a day vegetables group provides the body with vitamins, minerals and fiber. vary your vegetables
. choose high fiber and low fat foods from this group. - cups a day. grains group provides the body with energy, cho, vitamins, minerals, and fiber. make half your servings whole grains. choose lower fat, sugar, and calorie grain products. this group includes bread, rice, pasta, oatmeal, etc. - servings...
http://www.albaker.com/food-pyramid.aspx
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, frozen food , frozen fruit , frozen mushrooms , frozen vegetables , fruit , grain , grain products , health food , honey , ice cream , meat & poultry , nutrient additives , nuts & kernels , other drinks , other food , seasonings & condiments , snacks , soft drinks , soy milk , starch , tea , tofu...
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