Search Results for: Avocados
blood clotting, k is found in many plant foods, notably leafy greens , such as spinach, kale, and collards, as well as broccoli, brussels sprouts, cabbage, and other cruciferous vegetables. consuming some fat with these foods improves absorption of vitamin k. smaller amounts are found in soybeans, avocados
blood clotting, k is found in many plant foods, notably leafy greens , such as spinach, kale, and collards, as well as broccoli, brussels sprouts, cabbage, and other cruciferous vegetables. consuming some fat with these foods improves absorption of vitamin k. smaller amounts are found in soybeans, avocados...
https://www.berkeleywellness.com/healthy-eating/nutrition/article/whats-special-about-k
sure, greek yogurt would work as it's pretty low calorie. i'm not sure how many calories are in avocados, but people like using those as well. if you're interested in calculating the nutritional facts you can try this website: i've heard it's pretty straightforward and easy to use. hope that helps!
for the salad i used red onions, avocados and spinach. for the dressing i used low fat sour cream, lime zest, lime juice, cilantro, jalapeno (from our garden), minced garlic, sea salt, pepper, and cayenne pepper. random measurements as i am horrible with it. eating it for lunch right now. i am a teacher...
https://www.thegardengrazer.com/2013/04/southwestern-chopped-salad-with.html