Search Results for: Vegetables roots
the taste of acid, which helps promote appetite and digestion; salty is the taste of ocean, enhances appetite, and stimulates digestive juice; pungent is the spicy taste that enhances appetite, improves digestion, promotes detoxification, and clears congestion; bitter is the taste found in leafy vegetables
, acts as an anti-inflammatory, detoxifies, and can promote weight loss; and astringent is the taste found in beans, which heals and compacts. healthy foods that satisfy our cravings for the sweet taste include whole grains, dairy, meat, and honey. green, leafy vegetables provide the bitter taste, and...
http://parvatimagazine.com/2014/04/nutrition-ayurvedic-principles-for-eating-by-nirmala-raniga/