Search Results for: Melon seeds
cheddar cheese, feta cheese, buttermilk, homemade ricotta cheese, and cottage cheese. whole grains - brown rice, black rice, broken wheat, millet, quinoa, barley, and sorghum. fats & oils - olive oil, rice bran oil, sunflower butter, peanut butter, edible grade coconut oil, and almond butter. nuts & seeds
- almond, walnut, pecan, pine nuts, pistachios, macadamia, sunflower seeds, pumpkin seeds, and melon seeds. herbs & spices - cilantro, mint, dill, fennel, rosemary, thyme, oregano, garlic, ginger, onion, coriander, cumin, turmeric, cayenne pepper, black pepper, white pepper, chili flakes, allspice,...
https://www.stylecraze.com/articles/one-meal-a-day-diet-the-ultimate-guide/