cooking oil cooking oil replacing bad fats (saturated and trans) with healthier fats (monounsaturated and polyunsaturated) is better for your heart and health. when you're cooking at a high heat, you should use oils that are stable and do not oxidize or go rancid easily. when oils undergo oxidation,...
cooking oil cooking oil replacing bad fats (saturated and trans) with healthier fats (monounsaturated and polyunsaturated) is better for your heart and health. when you're cooking at a high heat, you should use oils that are stable and do not oxidize or go rancid easily. when oils undergo oxidation,...
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