and anti-inflammatory effects. however, processing and heating cocoa can cause it to lose its beneficial properties. it's also often treated with alkaline to reduce bitterness, which results in a % decrease in flavanol content . so while cocoa is a great source of polyphenols, not all products containing...
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avoiding hard foods during the day can reduce pain and damage from this habit. wearing a mouth guard at night can prevent the damage caused by grinding while sleeping. swipe to advance / cough drops just because cough drops are sold in the medicine aisle doesn't mean they're healthy. most are loaded with sugar...