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but you could switch out the raw honey for rice malt syrup for a low fructose alternative. one thing i do recommend is to not have your smoothies too cold. use fresh fruit instead of frozen and leave your fruit in the fridge for a little before blending. chinese medicine philosophy suggests that cold...
champagne combine after-dinner drinks and dessert by dunking plum-cherry ice pops in glasses of champagne. it's the best way to cool down. get the recipe: plum-cherry ice pops mint julep slushy this frozen take on the classic julep packs a powerful punch. mix a bottle of rum with mint and a little sugar...