Search Results for: Vegetables whole
food, in this study, we have shown that, at the population level, a low intake of healthy foods is the more important factor, rather than the high intake of unhealthy foods," he said. one in five deaths globally -- that's about million people -- in occurred because of too much sodium and a lack of whole
, whole grains, milk, calcium, nuts and seeds, fiber, legumes or beans, omega- fatty acids from seafood, and polyunsaturated fats, the good-for-you fats found in salmon, vegetable oils and some nuts and seeds. except salt, which was a key risk factor in most countries, the study found red and processed...
https://edition.cnn.com/2019/04/03/health/diet-global-deaths-study/index.html