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- february , img source: lmmks.com whether it's the fear of the dark, the pressure at school, peers, or the exams – every child at least occasionally experiences some fear, anxiety , or stress. help your children by teaching them some of the most effective relaxation techniques and helping them reduce
psychological issues such as abdominal pain, headaches, tics, stuttering, night fears, nail-biting, etc. indicators that the child is under stress img source: verywellfamily.com indicators that a child is stressed are different types of unrealistic fears, depression, denial or "freezing" of emotions,...
https://butterflylabs.com/best-relaxation-techniques-for-kids/