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and reduction of the fat and salt content; and gentle, nutrient-retaining further processing. nutrition pyramid, source: dge nutrition circle, source: dge benefits of a diet that includes meatmeat and meat products are important components of a wholesome diet. together with other animal products, such...
japan is known for its great range of veggies used in its traditional meals. even japanese dishes that include meat as a main ingredient can usually be easily altered to be vegetarian or vegan (take sushi for example – based around fish, but easily adaptable). while you may be in japan to try the local...