Search Results for: Vegetable frozen
updated / / the spruce smoothies are a convenient and colorful way to start your day, but some recipes can be filled with added sugar and fat. for a healthy meal or snack, stick to the basics: fruit and veggies. every successful smoothie contains two main ingredients: fruit and/or vegetables (often frozen
) and a liquid, such as fruit juice, vegetable juice, or milk. other possible ingredients include yogurt, nut butter, seeds, spices, herbs, and more. many smoothies also include a few ice cubes to keep the mixture nice and cold. often, recipes can be tweaked to meet different dietary requirements or...
https://www.thespruceeats.com/top-healthy-smoothie-recipes-2097154