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snacks when you're pregnant / apples, peanut butter, and crackers for pregnant women, the best snacks -- like this one -- combine things from at least two food groups. with protein, fiber, and healthy fats, you'll stay full between meals. spread or tablespoons of peanut butter onto sliced apples and whole-grain
crackers. choose natural instead of regular peanut butter, which has unhealthy hydrogenated oil. try different combos of nut butter (almond, cashew) and fruit (pears, bananas), too. swipe to advance / tortilla chips with guacamole for a crunch craving, choose whole-grain, higher-fiber tortilla chips...
https://www.webmd.com/baby/ss/slideshow-pregnancy-snacks
you can use food stamps to buy groceries, snacks, and seeds or plants that will produce food. you can't use food stamps to buy alcohol, tobacco products, vitamins, live animals, prepared foods, or any non-food household items. wic food packages typically include cereal, juice, eggs, milk, peanut butter
, dried and canned beans, tofu, fruits and vegetables, and whole-wheat bread. wic packages also include canned fish and cheese for breastfeeding moms, and baby food for babies. learn more about wic see the full snap food list which stores and restaurants take ebt food stamps?...
https://www.freshebt.com/state/idaho/