Search Results for: Spinach cooked by steaming
i n g t o n, d c p h o n e ( ) - • f a x ( ) - • p c r m @ p c r m . o r g • w w w . p c r m . o r g the building blocks of life rotein is an important nutrient required for the building, maintenance, and repair of tissues in the body. amino acids, the building blocks of protein, can be synthesized by
the body or ingested from food. there are different amino acids in the food we eat, but our body can only make of them. the essential amino acids, which cannot be produced by the body, must be obtained from the diet. a variety of grains, legumes, and vegetables can provide all of the essential amino...
https://afa-online.org/docs/faq_protein.pdf