Search Results for: Fructose not chemically pure
fodmap stands for fermentable oligosaccharides, disaccharides, monosaccharide and polyols. these compounds are all types of carbohydrates that can be difficult to digest. fermentation of them in the gastrointestinal tract can result in bloating, discomfort, and other symptoms. this is not a weight-loss
sometimes recommended for treatment of inflammatory bowel disease . ibs symptoms can include any combination of constipation, diarrhea, gas, bloating, abdominal pain or discomfort, fatigue, and headaches. fodmaps include wheat, rye, onions and legumes; lactose (found in soft cheese, yogurt and milk), fructose...
https://www.drweil.com/diet-nutrition/diets-weight-loss/low-fodmap-diet/