antibacterial, and antiprotozoal properties. capric acid, another of coconut's fatty acid is also found to have antimicrobial properties. these fatty acids are found in the largest amounts only in traditional lauric fats, especially from coconut. also, recently published research has shown that natural coconut fat...
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is needed for metabolic reactions in humans. it also provides selenium, which is a component of different enzymes and essential for the metabolism in the thyroid gland. beef is the most valuable source of b vitamins the b vitamins are important for nerves and muscles and also for the metabolism of fat...
. it is the meat from the pig/swine/hog), meant to be eaten fresh, as opposed to bacon and ham which are preserved by smoking/salting/ any other mathod of preservation. pork is a choice of protein that can satisfy both the gourmand and diet-conscious consumer. it is also a common ingredient of sausages...