Search Results for: Balances with weights
the colors make it easy to identifies the resistance level... these are great for, insanity, crossfit training, yoga, pilates, beachbody, physical therapy, strengthing, toning upper and lower body. you can also isolate and target glutes, legs, hips & knees. resistance bands work your muscles like weights
do – your muscles contract to generate force to stabilize and control the desired movement. however, unlike weights, resistance bands don't rely on gravity to provide the resistance. they seem to be very good quality and durability, no smell as well, they come with a bag for easy storage and carry around...
https://www.amazon.com/gp/aw/review/B07CZYTLQN/R196L5ABJ6V152