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bike, course, or court if you are cycling, golfing, or playing tennis, don't touch metal objects. it's best to get off your bike and seek shelter. if you're indoors most buildings are grounded. but during an electrical storm, it's best to avoid standing near an open window, don't use electrical appliances
or a landline phone, and don't bathe. wiring and plumbing can conduct a lightning charge. if someone is struck get medical help at once, even if the victim seems okay. if the person is not breathing, you can safely do rescue breathing or cpr . the victim carries no electrical charge after being struck...
https://www.berkeleywellness.com/healthy-community/environmental-health/slideshow/lightning-strikes-how-stay-safe